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  • Etsy Review

    I have been looking for a good symptom journal for ages, and this one is perfect! It has all the things I need to keep track of and others I didn't even think of. Will definitely reorder once this one is full!

  • Etsy Review

    My book came exactly how I imagined. I've been using it for a week now and it's been so helpful to track my symptoms, diet, issues, etc. There is no other tracker like this! Thank you 😊

  • Etsy Review

    Look great on my pup and still let people know she is working!!! Great quality that lasts.

  • Etsy Review

    Great, well made keychain. Love it!

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The main page of the Spoonie Challenge is shown being held up. There is a short description, then a line for noting your starting spoons for the day. Below are 23 activies (get out of bed, study, drive, hobby , bathe, and more) with pre-set spoon values, there is one blank spot. Towards the bottom is a spoon recharging guide. Instructions are given on how to recharge spoons using a number generator. 3 activities are given, nap 1 hour, caffeine, and sit and relax for 30 min. Each has pre-set spoon values.

The Spoonie Challenge!

Exclusive home of The Spoonie Challenge

This Challenge was designed so that people without chronic health conditions can understand what it is like to live with limited energy.
This Challenge features 23 activities for which have a predetermined amount of spoons that they cost,1 blank area that you can put your own activity, and 3 recharge options for your spoons that only give a limited and random number of spoons.

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